How To
5 Great Pilates Moves During Pregnancy
Staying active during pregnancy can be difficult. Especially if you’re experiencing things like morning sickness, fatigue, achy muscles, etc. But the benefits of doctor-approved exercise are definitely worth it. Tasha Lawton, creator & founder of Pregalates, uses her years of fitness training to help expectant mothers feel good. She shared some gentle, effective techniques, which include deep breathing and stretching, as a great way to prepare for the birth of your child — and relieve some of the unpleasant side effects of pregnancy. As with any new activity during pregnancy, be sure check with your doctor to see if these are right for you. (My OB happened to be a big believer in the magic of yoga and pilates, and they gave me great relief.)
10 Things I Can Do One-Handed
It’s no secret us mamas have to do it all — multitasking is an artform, one that I know my husband could not master! When people who do not have children say, “I don’t know how you do it” or “I couldn’t handle that” my response is “You JUST DO IT.” And you do, all moms know that.
Cute & Comfy: Disney Sandals For Baby
With the warm breeze of spring beckoning to the heat of summer – you’re going to want to protect your little crawlers’ and walkers’ precious feet in comfort and style!
Check out what’s hot for summer in Disney Baby sandals >>>
10 Benefits And Techniques for Massaging Your Baby
One thing is for sure, I can’t stop holding, cuddling and kissing my newborn! My sweet girl will be three months this week and she is all giggles and smiles. I make sure to spend quality time with her, especially when M is busy playing and there is less chance of him being jealous. After her morning bath time is especially my favorite because she is warm, smells divine and it’s the perfect time to give her a massage!
Playdates: Laissez-Faire Or Organized Fun?
Playdates, or “mom dates” as I call them, become part of our weekly (or even daily) routine once we have kids. We want them to interact with others after spending every breathing moment on or next to us. Besides, we need some time too — to get out, share a “cuppa” with a fellow mama, swap spit up stories, and indulge in actual adult conversations.
